2-Minute Pep Talks: 67 Jolts of Inspiration for More Hope, Comfort, and Love in Any Situation is a collection of daily messages that can be read in one sitting or broken down into a chapter a day.
In his introduction, Niklas Göke says a good pep talk should include three things: purpose, empathy, and prescription. He adds, “My biggest goal, however, is for empathy to be ever-present throughout this book, not just for me to show compassion to you, but also for you to be more compassionate with yourself.”
Niklas is well-read and writes beautifully on a variety of insightful topics, such as “How To Not Waste Your Life”; “Perseverance”; “Mister Rogers”; “Human Communication 101”; and “The Meaning of Life.” He quotes scientists, philosophers, movies, books, and artists, all of which I found intriguing.
The chapter that resonated with me the most, however, dealt with being valued. It is entitled, “If You’re Not Valued, You’re in the Wrong Place.” After reading it, I began to reflect on my own life. I knew I deserved more, so I took a leap of faith, and I am now in a place where I am being valued.
Another powerful chapter is entitled “Don’t Wait” and focuses on not waiting until tomorrow to do things. Niklas says so often we put things off until later and then lose our opportunity. He discusses regret and offers sage advice, such as the following:
If you want to learn the piano, press one key today.
If you want to write a book, write one paragraph today.
If you want a new job, learn one new thing today.
If you want to run a marathon, run for ten minutes today.
If you want to be a better human, change one behavior today.
Niklas concludes this chapter by saying, “Whatever you do, don’t wait. Don’t wait for tomorrow. Not again. Don’t wait.”
These 67 pep talks are full of wisdom. They can empower you to believe in yourself. They can give you courage and motivation, and they can help you overcome your fear and obstacles. Each pep talk is a gift, and they have had a profound effect on me.
Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet, or computer - no Kindle device required.
Read instantly on your browser with Kindle for Web.
Using your mobile phone camera - scan the code below and download the Kindle app.
Loading your book clubs
There was a problem loading your book clubs. Please try again.
Not in a club? Learn more
Join or create book clubs
Choose books together
Track your books
Bring your club to Amazon Book Clubs, start a new book club and invite your friends to join, or find a club that’s right for you for free.
Something went wrong. Please try your request again later.
Add a debit or credit card to save time when you check out
Convenient and secure with 2 clicks. Add your card
Customers who bought this item also bought
Page 1 of 1 Start overPage 1 of 1
About the author
Follow authors to get new release updates, plus improved recommendations.
Reviews with images
If you're feeling stuck, this is a perfect place to start
I've recently incorporated this book in my daily routine-- it's been especially helpful on days that I feel a bit off or sluggish. Instead of Instagram or the news, I like to flip to a random piece to get my mindset in a more uplifting space.I'm realizing that sometimes the right mindset is all it takes to turn around a day.
Top reviews from the United States
There was a problem filtering reviews right now. Please try again later.
Reviewed in the United States on April 9, 2023
Reviewed in the United States on March 30, 2023
Reviewed in the United States on November 4, 2022
Reviewed in the United States on May 1, 2023
Reviewed in the United States on November 2, 2022
Reviewed in the United States on September 22, 2022
Top reviews from other countries
Tim Kock
Bite-sized Inspiration & knowledge
Reviewed in Germany on September 27, 2022
Tim Kock
Reviewed in Germany on September 27, 2022
Images in this review
AmazonBuyer
Easy to read and exactly what I need each day :)
Reviewed in Australia on September 28, 2022
ven
Seeing the world vicariously is a gift !
Reviewed in Canada on November 2, 2022