Do Self-Help Books Work? Cover

How Modern Non-Fiction Books Waste Your Time (and Why You Should Read Them Anyway)

When I first discovered non-fiction books, I thought they were the best thing since sliced bread. Whatever problem you could possibly have, there’s a book out there to help you solve it. I had a lot of challenges at the time, and so I started devouring lots of books.

I read books about money, productivity, and choosing a career. Then, I read books about marketing, creativity, and entrepreneurship. I read and read and read, and, eventually, I realized I had forgotten to implement any of the advice! The only habit I had built was reading, and as wonderful as it was, it left me only with information overwhelm.

After that phase, I flipped to the other, equally extreme end of the spectrum: I read almost no books, got all my insights from summaries, and only tried to learn what I needed to improve a given situation at any time.

So, do self-help books work? As always, the truth lies somewhere in the middle.

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Lincoln's Unsent Angry Letter Cover

Lincoln’s Unsent Angry Letter: Modern Technology Edition

In 2014, Maria Konnikova lamented the lost art of “the unsent angry letter” in the New York Times. The idea is that if you’re upset at something or someone, you write a detailed, liberal response — and then stick it in your drawer until you’ve cooled off.

US president Abraham Lincoln may be the most prominent proponent of “hot letters,” as he called them, but the stashed vent has a long tradition among statesmen and public figures. Harry Truman, Mark Twain, Winston Churchill — the list of admired characters to prove the tactic’s efficacy is long enough.

It serves as both an emotional and strategic catharsis, Konnikova noted. You can “let it all out” without fearing retaliation while, simultaneously, seeing what proper arguments you have on offer — and what’s just nasty, unhinged thought.

In theory, the tool is as intact as ever: When you’re angry, write a letter. Then, let it sit. By the time you revisit, you’ll be able to learn rather than suffer from it. In practice, however, 200 years of technological progress have undoubtedly left their mark on what used to be a pen-and-paper exercise. Konnikova writes:

Now we need only click a reply button to rattle off our displeasures. And in the heat of the moment, we find the line between an appropriate response and one that needs a cooling-off period blurring. We toss our reflexive anger out there, but we do it publicly, without the private buffer that once would have let us separate what needed to be said from what needed only to be felt.

Lincoln had neither a keyboard nor a Twitter account. 30 presidents later, we have witnessed the consequences of unfiltered, globally disseminated angry letters firsthand: Donald Trump sent so many of them, his carrier pigeon of choice decided to no longer be of service, and I’m sure he wished to un-hit “Send” more than once.

This is the first cognitive trap of social media: The ease of transmission lures us into venting more in public than we should.

The second is the accidental send, where a second of key-fumbling leads to an uncomfortable conversation you never planned to have.

The third, according to Konnikova, is that even if we do it anonymously, if venting is easy and fast, it’s not as restorative and purifying as its offline equivalent. The act of writing a letter takes time, and all that time becomes part of your healing. A tweet is sent in a jiffy, and so in a jiffy, you’ll be back to tweet more.

The fourth and final trap of digital hot-lettering is that places like r/UnsentLetters/, the letter section on Thought Catalog, and other semi-anonymous platforms lead to semi-public shaming with plausible deniability.

You yell at your friend for abusing your couch, and it’s specific enough for them to know if they read it, yet too generic for you to have to assume any liability. A blog post called To My Ex: A Letter That I’ll Never Send,” can’t provide a sacred dome of quiet reflection because, girl, you kinda did send it — except not to your ex, and so there’s no risk or closure but perhaps too much of the hope that made you type it in the first place. You can’t use not-really-unsent letters to coerce the people you feel have slighted you into magically changing and showing up on your doorstep once more.

What you can and should do is the only thing that works: Retain the unsent angry letter in its pristine format, even if the ink shall now be sparkled across your screen.

Let the email address field remain empty, take your new drafts offline, or fill your notes app to your heart’s content. If you still crave the satisfaction of hitting send, consider that many a chat now offers the great chance to talk to yourself. WhatsApp, email, iMessage, Slack — there’s nothing like your digital shadow parroting your own rants right back at you.

Personally, I enjoy typing long, case-like arguments in a direct message to myself on Slack. It gives me the surge of passion I’d show in an attempt to convince the grand jury that is the #general-channel without the need to have my evidence debunked with embarrassing ease. Instead, I get to do that later, on my own, when I re-read my message and realize: It was full of emotion but devoid of rationale.

If anything, it becomes clear how much reason lies behind my feeling of being treated unfairly, if any at all. Should there remain a case to be made, I am now free to assemble it properly, point by point, and remove the emotion that had no role to play in it in the first place. I can reconsider who I might send it to if there is a recipient to be found for it, and I can reassure myself that, yes, now’s not yet the time to post it in public, and that time will likely never come.

Releasing your emotions is freedom, but so is choosing what you say to whom. Neither should be done carelessly, and it is only when we cultivate appropriate space to do either that we get to experience the utmost relief they can bring.

Go ahead. Write that hot letter. Send yourself a rant on Slack. As long as the format allows you to cool down to cucumber levels, the unsent angry letter will provide for you what it has for the 16th US president, Maria Konnikova, and many men and women since: “A deeper consideration of what exactly we should say and why, precisely, we should say it.”

Hemingway Writing Tricks Cover

Hemingway’s 2 Best Writing Tricks

It might be Hemingway’s most famous piece of writing advice: “All you have to do is write one true sentence. Write the truest sentence that you know.”

Unfortunately, people always leave out the part that matters most. Here’s the full passage:

Sometimes when I was starting a new story and could not get it going, I would sit in front of the fire and squeeze the peel of the little oranges into the edge of the flame and watch the sputter of blue that they made. I would stand and look out over the roofs of Paris and think, “Do not worry. You have always written before and you will write now. All you have to do is write one true sentence. Write the truest sentence that you know.” So finally I would write one true sentence, and then go on from there.

Without the throwing-orange-peel-into-the-fire part, we can’t understand Hemingway’s advice. That was his one true sentence, the sentence that led to the one we all quote today.

Ironically, the situation it describes is quite the opposite of how Hemingway’s brilliant quip makes him look: Ernest Hemingway suffered from writer’s block. Thank God.

It was the only thing he knew to be true at the time: When I have writer’s block, I toss fruit into a fire. So that’s where he began.

Without realizing it, long before any scientist had ever researched the topic, Ernest Hemingway had made a great discovery: If you want your habits to stick, make them ridiculously small.


“We do not rise to the level of our goals, we fall to the level of our systems,” James Clear writes in his million-copy bestseller, Atomic Habits.

In the 21st century, we know a lot about habits. We know they’re automatic behaviors that help our brains conserve energy. We know they follow set patterns and that, if we adjust those patterns, we can make them work for us rather than against us.

“It’s not the writing part that’s hard. What’s hard is sitting down to write,” Steven Pressfield says.

Let me guess: 90% of your procrastination happens when you’re supposed to start writing or when you’re supposed to finish.

That’s why Hemingway’s advice is so brilliant: It allows us to start without pressure.

If Ernest freakin’ Hemingway gave himself permission to start with one measly sentence, why don’t we?

Do we think we’re better than Ernest Hemingway? That we should have higher expectations? If one sentence will do for the master, it should definitely do for us.

Just imagine that, for 30 days in a row, you would write down the truest sentence that you know. The result would be impressive. Sure, you’d take a while each day to think about your sentence, but you’d end up with good quotes, starting points for new articles, and a bunch of solid ideas.

You would also — most likely — have more than just 30 sentences. That’s the power of starting small — and a law that goes back to Isaac Newton: Objects in motion tend to stay in motion.

James Clear has wrapped this idea into a simple concept he dubbed the 2-Minute Rule:

“To overcome procrastination, find a way to start your task in less than two minutes.”

If your daily goal is small to the point of being ridiculous, your ego will guilt-trip you into achieving it. “Write one tweet? Write 100 words? Write one true sentence? A monkey can do that! Let me get right to it.”

Ahh, the beauty of tricking yourself on purpose.


When a fellow author asked him for advice about leaving a legacy, F. Scott Fitzgerald, who wrote The Great Gatsby, simply replied: “When I was young, I asked myself that question everyday. Now, I ask myself, ‘Can I write one good sentence?’”

Focusing on one sentence a day is the ultimate antidote to overwhelm. There’s no time to worry about the height of the mountain when you’re looking at the ground to take your next step.

Fun fact: Hemingway and Fitzgerald had the same editor. Coincidence? I think not.

What’s also not a coincidence is that Hemingway used another, similar trick to both write better endings and have even more inspiration to sit down and write each day. In his own words, he always “left something in the well:”

I had learned already never to empty the well of my writing, but always to stop when there was still something there in the deep part of the well, and let it refill at night from the springs that fed it. I always worked until I had something done, and I always stopped when I knew what was going to happen next. That way I could be sure of going on the next day.

To end a writing session, stop when you know what comes next.

It doesn’t have to be a half sentence. It can be a half paragraph, an unfinished dialog, or a new character’s first action after they enter the scene.

Whatever you do, leave something in the well. Don’t burn yourself out completely each day.

Have the courage to walk away while you’re winning so you can get back to winning the next day.

Hemingway’s well will train you to remember your best ideas. You’ll also come up with new ones. Who knows how you might finish that line the next day?

Most importantly, it’ll teach you to trust yourself.

Creativity is not a bookshelf. You don’t take off all your ideas, and then you run out. You can tap into your subconscious whenever, wherever. The shelf is never empty. Behind the scenes, the gears are always working.

Creativity is like a river. You can walk to any part of it, at any point in time, and fetch a cup of water.

When push comes to shove, when you stare at the blank page and don’t know what to do, remember Hemingway’s advice: All you have to do is write one true sentence. And you don’t even have to finish it.

You Don’t Need to Be Great — You Just Have to Be Good Cover

You Don’t Need to Be Great — You Just Have to Be Good

When he was 12 years old, Stephen King received his first rejection slip in the mail. It was “the only personal response I got over eight years of periodic submissions.”

When he saw the personal note at the bottom, he was thrilled — until he read it: “Don’t staple manuscripts,” it said. Ouch.

Doing what 12-year-olds do, Stephen pounded a nail into the wall above his desk, poked the rejection slip on it, and kept writing. “When you’re still too young to shave, optimism is a perfectly legitimate response to failure.”

By the time he was 14, the nail could no longer support the weight of all the slips, so he replaced it with a spike — and kept writing.

Another two years later, he finally started getting nicer, more encouraging notes on his rejections. “This is good. Not for us, but good. You have talent. Submit again.”

“Those four brief sentences, scribbled by a fountain pen that left big ragged blotches in its wake, brightened the dismal winter of my sixteenth year,” Stephen says.

It would be another ten years — a grand total of 20 since he started writing — before he would catch his big break.

But since that fateful day in 1959, he never stapled a manuscript again.


According to Stephen King, there are four kinds of writers:

  1. Bad writers
  2. Competent writers
  3. Good writers
  4. Geniuses

This pyramid of artistic proficiency comes with good and bad news.

“I approach writing with two theses, both simple. The first is that good writing consists of mastering the fundamentals (vocabulary, grammar, the elements of style).

The second is that while it is impossible to make a competent writer out of a bad writer, and equally impossible to make a great writer out of a good one, it is possible, with lots of hard work, dedication, and timely help, to make a good writer out of a merely competent one.”

You are a competent writer. As such, you hold the potential to be a good one.

If you were a bad writer, you wouldn’t be here. You wouldn’t have any fun writing. You wouldn’t feel drawn to it. Heck, you probably wouldn’t even like reading.

If you were a genius, you definitely wouldn’t be here. You wouldn’t want nor need any advice — and I’d feel pretty stupid for trying to give you any.

No, no, you’re neither of those. I see you. I know who you really are.

You’re a competent writer — but you’re afraid you’ll never make it. You seek reassurance.

I’m an optimistic guy. I love positivity. But I only have so many “there there’s” in my bag each day. So does Stephen, by the way.

“I’ll be as encouraging as possible, because it’s my nature and because I love this job. I want you to love it, too. But if you don’t want to work your ass off, you have no business trying to write well — settle back into competency and be grateful you have even that much to fall back on.”

I mean, what do you expect? The guy wrote for 20 years before getting a check in the mail. Is that really the person you want to complain to? No.

What you actually want from that person is some of that “timely help.” Some advice that’ll help you with all the hard work and dedication. Instead of fretting and asking, “Will everything be okay?” we should say, “Come on! Gimme something! I want to go from competent to good!”

Look, I know it’s scary. Humans are terrified of social isolation. It doesn’t come natural to us to speak up when no one asks us to. What if we get shunned? What if we’re cast out?

But if we take an honest look at our fears around creativity, they seem — mostly — ridiculous. A stranger left a bad comment on your blog post? You published one of six million articles today, and no one read it? Boo hoo.

Rejection comes with the trade. Luckily, today, it doesn’t cost a penny, and it won’t affect your everyday life. If you don’t like your comments, don’t read them. Close your laptop, and go about your day. Turn off your wifi. Write offline. This is not rocket science.

You are a competent writer. With preparation, training, and patience, you can be good.

Shouldn’t that be encouragement enough? 12-year-old Stephen would jump on his bed if he knew. What a relief! What a reason to sing!

You don’t need to be great — you just have to be good.

If that’s not motivating, then I don’t know what is.


It’s Mother’s Day. 1973. The phone rings. Stephen is home alone.

“Are you sitting down?”

“No,” Stephen says. His phone hangs on his wall. He barely could if he tried.

“The paperback rights to Carrie just sold. Four hundred thousand dollars.”

For maybe the first time in his life, Stephen loses his voice. The only thing that allows him to find it again is the idea that this must be a mistake.

“Forty thousand dollars?”

“No, Stephen. Four hundred thousand dollars. $400,000.”

Recounting the tale, Stephen says: “I didn’t fall, exactly, but I kind of whooshed down to a sitting position there in the doorway.” Okay, Stephen. That works. I might do that too.

$400,000. In 1973. That’s about $2.3 million today, in case you’re wondering.

You don’t need to be great — you just have to be good.

It took Stephen King 20 years to be good. But he never lost faith in the next rung on the ladder. He knew he could go from competent to good. And he always trusted that that would be enough.

A few years later, Stephen went through a box of old manuscripts. He found the one he’d sent to the editor who first encouraged him to submit again when he was 16. He rewrote it on a whim and sent it back in.

“This time they bought it. When you’ve had a little success, magazines are a lot less apt to use that phrase, “Not for us.””

You don’t need to be great — you just have to be good.

You’re a competent writer. And your journey is only just beginning.

How To Type Faster Cover

Learn Touch Typing in 4 Minutes

Here’s some simple math: If you type 30 words per minute, then a 300-word email will take you 10 minutes to write. But if you can type twice as fast, you can crank it out in five. That’s a lot of minutes saved if you write a lot of emails — or do anything else that requires you to type words on a screen.

With all the productivity hacks out there for managing your time — simplifying your inbox, time blocking, optimizing your meetings — typing faster seems like the obvious, low-hanging fruit. But it’s fruit that many people aren’t reaching for. As the MIT Tech Review has noted, touch typing has fallen out of favor and many schools are no longer teaching it. You probably type at the same speed that you did when you were in high school, and you assume that it’s working out for you just fine.

Trust me, it’s not. Your slowness is costing you. Dearly. You just never realized it. You don’t see the person at the other end of your email typing at twice your speed and therefore getting more done. But that’s what’s happening. When it comes to small tasks at work, speed matters.

As the writer John McDermott laid out in Mel magazine, if you’re an average typist at 40 words per minute (WPM) and you write about 2,000 words per day — whether you’re writing code, messaging colleagues on Slack, posting Tweets and Instagram captions — then by increasing your speed to an above-average 70 WPM, you can save yourself four whole days a year.

How To Type Faster: Typing Speed
My typing stats. Screenshot via TypingTest.com

A couple studies that emerged over the past five years suggest that two-finger typers — the so-called “hunt-and-peckers” — can work their way to similar typing speeds as 10-finger touch typers. But as Typing.com puts it, “hopping from one key to the next with the same finger is almost like trying to pedal a bike with one leg.” You could learn how to do it pretty quickly, but you’ll never be as fast as if you placed both feet on both pedals.

Luckily, if you never learned how to type correctly, you can get the gist of touch typing in about four minutes. Here’s a graphic to explain how it works:

How To Type Faster: Touch Typing Diagram
Image via OnlineTyping

This simple, color-coded keyboard is at the heart of every touch typing class. Print it out and hang above your desk. Study it for a few minutes each day, and use it as a guide.

The idea is that each finger is responsible for one diagonal column on your keyboard, with the exception of your thumbs, which only cover the space bar, and your index fingers, which cover two columns each. Place your fingers on the keyboard. Your index fingers go on the F and J button — there are bumps on those keys to guide you — the others in a row alongside them. Try to only move up and down with each finger.

There are also plenty of free typing trainers online, like this one, which cover the basics and provide short practice lessons based on the diagram. And it helps to play a typing game for five to 10 minutes each day (in TypeRush, you can virtually race cars and boats against others — it’s fun). Test your typing speed weekly, track your best WPM out of three runs, and watch your accuracy and pace increase over time.

The reason why I’m writing about this seemingly basic skill is that most people won’t take the time to learn it. Why? First, as I mentioned, your current speed and system probably feels good enough to you.

Then, of course, there’s effort barrier. Like learning a language, typing is a skill that’s much easier to master when you’re young, and you may not be sure that the work of picking it up now is worth the reward.

Finally, learning touch typing will at first slow you down. Not everyone’s willing to make that temporary sacrifice.

But again, the math is simple. Another way to frame it: If you spend one hour a day typing, which is a conservative estimate, doubling your typing speed will save you 30 minutes every single day. So stick with the process, keep practicing, and follow the rules. The diagram might be coded in rainbow colors, but what lies at the end of it — more time — is better than gold.

How to End an Email Cover

How to End an Email: Which Sign-Off Most Likely Leads to a Response?

For all the energy you put into your mails, you’re neglecting the one element that’s most crucial in determining whether you’ll receive a reply: the ending.

Tell me if this sounds familiar:

You’ve spent hours deliberating over your email subject line and its content. Will this word get them to open my message? Am I rambling? How can I get my request across in the most concise and considerate way?

You’ve worried about the first sentence, the second, and you’ve re-written both of them a dozen times. And then? Then you hit ‘Send’ without spending one thought on which words your recipient will read right before they decide if they’ll respond or not.

It’s easy to understand why your email’s subject line is all-important: If it doesn’t get the receiver to open your message, all hope is lost. Similarly, it’s clear that if you waste the first few seconds of someone’s attention, they won’t give you any more of it. What’s less obvious but also true is that if your email leaves a bad taste in someone’s mouth at the end, that person won’t reply.

Nobel Prize winning psychologist Daniel Kahneman found evidence across several studies for something he dubbed “the peak-end rule.” The peak-end rule suggests we judge and remember experiences mostly based on how they feel at their most intense moments and right before they end.

If you’ve ever gone to a great party only to have the night ruined by someone spilling their drink over you just before you left, you know this is true. Chances are, you still remember it as “a bad night,” even if everything leading up to the last-minute mishap was perfect. The peak-end rule affects all of us, all the time, and so a good rule for closing your emails is this: Don’t spill your drink on people’s shoes before you leave.

This isn’t to say you’re actively killing people’s vibe in your sign-offs. You likely don’t end your emails with, “So long, sucker!” (if you do, please stop.) But are you doing your best to not just not ruin people’s day but make it better and increase your chances of getting a response in the process? Probably not. You might even have a generic signature that attaches “Best,” or “Regards” without you even choosing a particular sign-off phrase for any given email — and it torpedoes your response probability for every email you send.

In 2017, the company behind the Boomerang plugin for Gmail analyzed 350,000 email closings. They found the following three phrases most increased the likelihood of a response, somewhere from 22% to 38% when compared to the baseline:

  1. “Thanks in advance” (65.7% absolute response rate)
  2. “Thanks” (63% absolute response rate)
  3. “Thank you” (57.9% absolute response rate)

Gratitude. Who would’ve thought? Adam Grant, author of Give and Take and psychology professor at Wharton, concluded in a 2010 study: “Gratitude expressions increase prosocial behavior by enabling individuals to feel socially valued,” which is a fancy way of saying what the title of the study suggests: a little thanks goes a long way.

In the experiment, college students received an email asking them for help with a cover letter, some of which ended on “Thank you so much!” while others didn’t. More than twice as many people offered support when gratitude was expressed in advance. This may seem like common sense, but, apparently, we’re often lacking it when closing our emails.

In Boomerang’s study, phrases that didn’t perform so well in eliciting a response were “Cheers,” “Kind regards,” “Regards,” “Best regards,” and — ironically worst of all — “Best.” While you may not want to lean on “Thanks in advance” too much — it’s a bit presumptuous and can feel passive-aggressive, a simple “Thanks” will get most people to respond to your emails.

Don’t waste your effort building beautiful digital paper planes by skimping on the last few characters before they reach the finish line. Think about how you end your emails. Last words matter, even here — and, often, a simple “Thanks” will do.

One Good Sentence Cover

Can You Write One Good Sentence?

In the early 20th century, the most important man in the world of American literature wasn’t an author. His name was Maxwell Perkins.

Perkins was an editor at Scribner, a publishing house in New York City. In 1919, he signed a young, unknown author, making a big bet on aspiring talent against the will of his seniors at the company. The author he signed was F. Scott Fitzgerald, who would go on to write and publish The Great Gatsby in cooperation with Perkins.

One year after Gatsby, which wouldn’t sell well for the next 15 years, Perkins met and signed another author of questionable status: Ernest Hemingway. After the two books they worked on together — The Sun Also Rises and A Farewell to Arms — found commercial successes, Perkins became the most sought after editor in the country.

The 2016 movie Genius tells the story of Perkins and another prodigious discovery of his: Thomas Wolfe. Wolfe was the son Perkins, who had five daughters, always longed for. He was poetic, passionate, and notoriously incapable of cutting a single word from his flowery prose. In other words, he was a writer through and through.

As an editor, one of Perkins’ main responsibilities was to cut the inessential. He did so for all of his writers but for none more than Wolfe. His first novel, Look Homeward, Angel, went from 294,000 words to 234,000 under Perkins’ guidance — and it sold like hotcakes. Taking the feedback of “write more” a bit too literally, Wolfe turned around and produced another manuscript: The 5,000-page draft for Of Time and the River, which him and Perkins fought over for two years before it finally saw the light of day.

Then, despite the book’s success, a trauma befell Wolfe that catches every writer at some point: Wolfe got writer’s block. For months, he was unable to put pen to paper. Eventually, he took a long, solo trip all the way to California, where, among other things, he visited Fitzgerald. I doubt the scene played out as depicted in the movie, but the advice he gave Wolfe — no doubt inspired by Perkins’ dedication as an editor — is priceless nonetheless:

Thomas Wolfe: “More and more I trouble myself with that, the legacy. Will anyone care about Thomas Wolfe in 100 years? 10 years?”

F. Scott Fitzgerald: “When I was young, I asked myself that question everyday. Now, I ask myself, ‘Can I write one good sentence?’”

For any writer, there are more ifs and thens and whats and whens to obsess over than hours in the day. What if no one cares about my idea? Will the book sell once it’s out? When can I make a living from my craft? What does it all amount to? Will I leave behind a legacy? There is no quicker way to obliterate your ability to chain words together than to hop on this never-ending merry-go-round of hypotheticals.

Instead, as Perkins drilled into his authors when fighting with them over every word, as Fitzgerald finally realized after years of failure, dedicate your obsession to the micro. Forget the book, the chapter, even the page and the very next paragraph. Ask one question and one question alone. The only question that matters: Can I write one good sentence?

Even if the encounter was fictional, even if Fitzgerald never said these words, there’s a high chance he had internalized them regardless. How do I know? Well, the other grand disciple of Perkins, Hemingway, left us with the exact same advice. It’s a famous line that’s been quoted countless times: “Write the truest sentence that you know.”

What did this mean for Hemingway? He explains it to us in the paragraph the quote is from — the majority of which most quoters omit:

Sometimes when I was starting a new story and could not get it going, I would sit in front of the fire and squeeze the peel of the little oranges into the edge of the flame and watch the sputter of blue that they made. I would stand and look out over the roofs of Paris and think, “Do not worry. You have always written before and you will write now. All you have to do is write one true sentence. Write the truest sentence that you know.” So finally I would write one true sentence, and then go on from there.

As Nick Wignall notes, it is the throwing-orange-peel-into-the-fire part that is most crucial to understanding the advice. “That was his one true sentence that lead to his now famous ‘Write one true sentence’ quote,” Wignall writes. It was the only thing he knew to be true at the time: When I have writer’s block, I toss fruit into a fire. So that’s where he began.

Your next, first, final sentence being true is all nice and well, but, going back to Fitzgerald’s version of the tip, we now must ask: Is it also a good sentence?

Undoubtedly, Hemingway’s messy eating habits meet those criteria. There’s color, there’s fruit, there’s fire. Fire is dangerous. Fruit is a symbol of life. The colors change, and so does the situation. Feeding orange peel to the flames is not an everyday occurrence. See how many more metaphors we already extracted from this one line? You can imagine the scene as funny — an enraged Hemingway hurling oranges into his fireplace — or deeply thoughtful — the mindless flick of a finger causes a blue spark and loud crackle as Hemingway turns back to his desk. That is one heck of a sentence. Did Hemingway know when he wrote it? Doubtful. But he trusted the truth, and he deliberated on it long enough to stick with his decision — and that made all the difference.

Unfortunately for Wolfe, he never got to practice the advice he received from Fitzgerald. Weeks after his visit, he died of tuberculosis at just 37 years old. He did, however, leave behind a legacy — and a letter to his former editor, Maxwell Perkins:

I shall always think of you and feel about you the way it was that Fourth of July day three years ago, when you met me at the boat, and we went out on the cafe on the river and had a drink and later went on top of the tall building, and all the strangeness and the glory and the power of life and of the city was below.

Now that’s a good sentence. I think you should write one.

Why Everyone Should Write Cover

Why Everyone Should Write

If you’re reading this, you know how to write. And even though you picked up both in elementary school, right now, you’re likely doing too much of the former and too little of the latter.

You might write sales reports, shopping lists, and birthday cards, but none of those are really productive, are they? They’re just necessary. Ironically, all the most productive forms of writing aren’t necessary at all — but that doesn’t make them less important.

Everyone should write.

Why? So you can get rich and famous and build a personal brand and attract millions of readers? No. Everyone should write because writing imposes discipline on your thoughts and emotions.

Writing is the only art where refinement is inseparable from the craft. You can’t take the paint back from the canvas. There’s no need to stop talking on video. You can, of course, make an effort to improve your work in other arts. You can shoot multiple takes, sketch on an iPad that allows for edits, and re-record the song a thousand times. But if you don’t make the effort? Then improvement never happens.

Writing is different. The only way to write is to curate what you think. Every waking second, you’re choosing one thought over another. Now, you have to select which thoughts will go onto the page. You can’t pick all of them. You have to choose.

“Don’t edit while you write,” they say. Nonsense. You’re always editing — because you’re always changing your thoughts. Sure, you can make an effort to not filter yourself as much in early drafts, but it’s impossible to turn that filtering off altogether.

Language is structure. We pick words to assemble sentences and chain together those sentences using commas, periods, and paragraphs. Then, we can build pages, chapters, speeches, even books of great magnitude — but they’re all works of structure and the process of structuring starts with the smallest unit. It affects every part of the coherent result because it affects every second we spend producing it.

You cannot write without structuring your thoughts. But what are your thoughts? Your thoughts are how you respond to your emotions. When someone insults you, you feel hurt. That hurt then starts to inform your thoughts. The connection may last for a second, ten minutes, or a lifetime, but it’s there. Therefore, in curating your thoughts which follow from your emotions, writing is nothing other than structuring your emotional responses.

Again, the difference between writing and other forms of art is that some discipline is imposed merely by engaging in the act itself. You can record a four-hour rant following that time you stubbed your toe, but even if it’s possible to write a really long essay about it, chances are, the fire of rage would fizzle out much quicker — because you’re forced to select which sparks you burn into the page.

That’s why writing breeds self-awareness more so than other crafts and why most of other crafts are, at least in part, also based on writing. Songs are written both in lyrics and tune, videos are scripted, and most radio shows and podcasts follow some sort of outline. That’s not a coincidence. Writing allows us to form and shape our selves unlike any other form of expression. It is the best version of that self that we want to put into our art, and so writing is a critical part of the process, no matter which medium you ultimately choose.

None of your writing needs to happen in public for it to be valuable, for this transformation to take place. You can keep a journal, a diary, or dabble with poems in the notes app on your phone. You can write essays, fiction, or short articles that merely serve as reminders to yourself. You can do all of this for five minutes or two hours, but I encourage you to try any one of it at all.

Whenever you write, however much of it you do, you’re unequivocally, irrevocably telling your story, and you’re doing it in a way that makes processing your emotions inevitable. That’s why everyone should write.

One Day, You Will Be Enough Cover

One Day, You Will Be Enough

I don’t know why you can’t let go. Why you have to keep pushing. I know it upsets you. Deeply. Why do you love excellence so much? Why can’t you be normal? Just chill out. Just for a month, pretend work doesn’t matter. Wishful thinking, that is. Of course it matters. Deeply.

You’ve gained a lot from it. You can look back on so much. Every time you do, you’re proud. You know you’ve come far. You just don’t look back enough. You should turn around more. All this reaching high, falling down, it messes with your neck and back. Stay on the ground for once, will you? Ha, as if.

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Creativity & Breathing Cover

To Stay Creative, Remember to Breathe

“I sometimes disappear for weeks or even months at a time. When I do this, I’m not abandoning my work or being lazy. I’m just trying to breathe.”

So writes Matthew Inman, creator of the web comic The Oatmeal, in a post titled Creativity is like breathing. To explain the analogy, Inman writes: “When you make stuff, you’re exhaling. But you can’t exhale forever. Eventually, you have to breathe in. Or you’ll be dead.”

That’s why Inman spends lots of time reading books, being outdoors, and jumping from project to project, he says. They’re all forms of breathing, and they don’t just make him better at his job, they’re also reasons why he loves his job. It’s the beauty of being a creative: Everything you do is fuel for your work.

When your job is to make things, your whole life is your canvas. You can have a brilliant idea over a bowl of cereal, write about what happened on vacation, even the bad stuff, like going through a breakup, you can work into your creative output. In fact, you’ll both have to and want to.

Whatever happens in your life impacts your emotions, your thoughts, and, as a result, what the outcome looks like when you put those thoughts and emotions on paper — or any other medium. Why do you think I just used “a bowl of cereal” as an example? It’s because, for the past two days, I’ve been staring at a comic called The Oatmeal. That’s how the human mind works.

While there’s nothing you can do about your intelligence running under the influence of many biases, you likely won’t mind once you realize there’s an active benefit on top of this more passive dynamic when creating: You consciously get to work through the events in your life. Writing about a positive experience makes it better. Sharing your business failure on a podcast mellows the pain.

Soon, you’ll process your whole life in real-time through the lens of creativity — and it’s one of the most powerful forms of self-healing there is. You’ll constantly learn, evolve, and challenge yourself to accept your past by creating something others can use in the future. As wonderful as it is to find this kind of outlet, there’s a downside: Your work can become addicting.

When everything is input, it’s natural to consistently want to form output. You’ll feel like you should shape and release all your experiences and ideas, which, of course, is impossible. What’s more, not all input is created equal. Some stories will have more value to your audience than others. This is another, less appealing part of the artist’s job: You have to curate your work and select what’s most worth sharing. This is where it helps “to breathe.”

As Zat Rana put it in The Philosophical Argument for Working Less, part of respecting your work is accepting that it’s “just one part of life, not the whole thing:”

Even if you love your work more than you love anything else, you are likely to find it more complete and fulfilling if you step away from it, time to time.

Eventually, you have to breathe in — or you’ll be dead. If you’ve ever hit creator’s block after a long stretch of releasing a lot of work, you may have realized: It’s not that you can’t publish daily, it’s that your posts start to feel stale. You’re panting. Short, choppy breaths, out, out, out. You need time to breathe in — literally, and then figuratively. Beyond our own desire to insta-journal about our lives, there’s also a component of societal pressure, Zat says:

There seems to be a certain guilt in our current culture associated with just taking time to do nothing, to relax, to leisure, to waste time, and to simply have no plans. But the truth is that, without these things, you are not going to get the most out of your work anyway.

When you feel tired, sleep. When you lack good analogies, watch a movie. Don’t feel bad about taking a vacation from time to time. Leisure creates its own form of productivity. If you allow your experiences to ripen, more of them will mix. Your subconscious will add its own kind of seasoning, and, soon, it’ll send a powerful insight back to the surface.

Once that great idea strikes like lightning, you won’t be able to not act on it. A breath of truly fresh air is so empowering, you’ll have to direct it somewhere. Well-rested and fired up, you’ll rush back to your chair, ready to put out the next comic. Who knows what brilliant metaphor you’ll write about. Maybe something like, “Creativity is like breathing.”