How to Set Goals Once and Then Focus on Them Until They’re Done (The ONE Goal Strategy)

On September 12th last year I felt pretty good about myself. My Bachelor’s thesis was all done, I had a month to prepare for the presentation and my first website was done, all shiny and new.

4 weeks earlier I had decided that a) I was going to take a year off before eventually starting a Master’s and b) I was going to use that year to become my own boss and stop living off my parents’ money.

All I wanted was to make $500 a month, so I could pay for rent and food.

Since I had spent 2 semesters studying abroad, and friends kept asking me to review their English papers, I thought I’d do a great job at translating between English and German.

That day I had just put the finishing touches on the intro video.

Fast forward to mid October, one month later. I had just sent out 50+ emails to former customers of translation agencies, trying to collect information about why they had hired a translator, what results they had hoped for and how they found who they were looking for.

The results after over a month of work: $0.

Read More

Comfort Zone Quotes Header

77 Comfort Zone Quotes That Will Inspire You to Take Action Today

Do you need a daily dose of inspiration? I do – especially when it comes to getting off my butt, making an effort, and doing something outside of my comfort zone.

Reading a quote in the morning helps me remember why I do the work I do. It is also a good trigger for me to quit the shenanigans and get to work.

When I googled around for quotes to get me out of my comfort zone, however, I was disappointed. There were a lot of quotes, but many of them repeated a thousand times over, and they all came in weird shapes and sizes. Worst of all, hardly any of them were actually talking about comfort, discomfort, and the concept of the comfort zone. They all used roundabout terms or other vague descriptions.

Therefore, I decided to assemble my own list. A proper list. The result: 77 comfort zone quotes with high-resolution images.

Read More
Fix Tinder Header

How to fix Tinder and find love – a step by step guide

Okay, time to get real. No one likes to talk about online dating. Especially not their own experiences, because let’s face it, most of them suck.

But today I will. By showing you how to fix Tinder. Because contrary to common belief, good things can come from online dating, if you use it right that is. That’s why today I’ll show you how to increase the quality of your Tinder matches tremendously – and thus increase your odds at finding love.

Note: If you’re really lazy, I’ll show you how to do this in a video tutorial, and also give you the exact words to say at the end of this post. It takes less than 7 minutes.

This is for all the 23 year olds, who have gotten their shit together. If you’ve realized how tough it is to find somebody to spend your life with, and that you should start looking no later than today, then this is for you.

Hint: This is not for young horny idiots and “pick up artists”, looking for quick hookups. If that’s what you’re looking for, go look elsewhere. The strategy I’m suggesting will actually work against you 🙂

Read More

Paleo gone Vegan – 10 Lessons from an entirely plant-based week

I have been eating mainly Paleo for quite some time now. A friend introduced me to it and it has worked well for me. I was not strict about it though, so I would on occasion eat something made from grains, e.g. at restaurants or on special occasions.

Naturally, I had a tough time wrapping my head around the concept of Veganism, as this group is right on the other side of the spectrum of Paleo. But one day I came across this quote:

Since I hate to leave great advice go by, I thought a 1-week Vegan challenge won’t hurt. And it didn’t. To the contrary, it greatly improved my knowledge about food and nutrition and actually had a major influence on my future diet.

Read More

Useless Diets: Why No Diet Works—But You Must Try Them All

Remember I told you I was on a 1-week Vegan challenge, way back in October? Yeah, I’m way behind on the results, sorry about that. I’m not gonna make excuses saying I didn’t have time – I don’t believe in ‘having time’ (see below).

Something else I don’t believe in, is diets. At least not in what we call diets these days. If you look up where the word diet comes from, Google shows you this:

Screen Shot 2014-12-16 at 3.45.17 PM

See the last line? Greek – ‘diaita’. A way of life. This is, in a nutshell, the reason why all these powders, pills, belly- and waistbands, electric power plates and magazine diets that are re-named and re-promoted year after year, don’t work.

Read More

How to google – the Ultimate Guide

This is part 1 of a 2 part post series related to the release of my ebook ‘How to google – the Ultimate Guide to finding everything!’ The post below is a modified excerpt from the book. 

Introduction

‘There is nothing more deceptive than an obvious fact.’ – Sherlock Holmes

A few weeks ago my Dad called me into his office. He said he had a computer-related problem.

Now I know what you’re thinking: Haha, those Dad’s and their computer problems, right?

Read More

Comfort Zone Challenge: I just ate an entire lemon – and I’ll give you 5 reasons why you should too.

Around 9 am I always need a second breakfast, since my first breakfast at 6:30 am won’t last. Usually it consists of a pretzel with butter, but as I’m on a 1-week Vegan challenge right now, that’s off the menu. Fruits and nuts it is!

Over the week I most often chose an apple or a banana with some nuts. I got used to it so quickly that today I thought I had to stir things up a bit – how can I make this uncomfortable? As if eating Vegan for a week wasn’t uncomfortable enough, right?

So today, I’d like to propose a comfort zone challenge to you: Eat an entire lemon!

When I checked the fridge, I spotted a few lemons sitting at the bottom, and before I could finish wondering whether you could eat lemons whole, like you do with oranges, I found myself next to a bowl with 4 big, peeled, chopped up lemon slices ready to go.

Here’s me eating one:

I finished the whole thing. I’ve had more pleasurable experiences with fruit, goes without saying. But here’s what I learned:

Read More

Get rid of your selling issues – get buying issues instead!

Here’s something many people think about upside down, if you ask me. Case in point:

I used to buy video games the way other people pick pizza toppings. I would go online one day, pick out 3-5 games, add to cart, click, confirm payment, click and before I knew it I had another bunch of games sitting on my shelf.

I would indeed play them, but most of the time just beat them once, set them back on the shelf and there they would sit for the longest time, before I could eventually bring myself to selling them. It was the exact same with movies.

Last year I got rid of all my video games, DVDs and BluRays. Here is a picture of my room from the clear-out.

Read More