The Spartan Solution – A 4-step system to increase willpower every day

Are you as disciplined as you’d like to be?

No?

Do you want to toughen up?

Have that twinkle in your eye that says: “Life, if you punch me in the face, you know I’ll just grit my teeth and fight back even harder.”

Oh you do? Sure, who wouldn’t.

That’s why I spent all of last week pondering how to help you do just that, and create a framework for it.

Here’s what I came up with.

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The “MIT” solution – How to identify the one key task each day to make consistent progress

Do you sometimes not want to start your day when you look at your to-do list in the morning?

Do you see 34 tasks, 33 of which you either dread or don’t see the point in?

You have to walk the dog.
Write a blog post.
Answer emails.

Then you’re supposed to walk the dog again.
File some papers.
Call a prospective client.

I get it. To-do lists can be a burden. Not too long ago, I had the same problem. Read More