How often do you wish you were more disciplined?
Chances are, if you spent all this time taking baby steps towards more willpower instead of lamenting your lack of it, you’d be halfway there already.
Today, you’re not getting off the hook for once.
You could have more self-control less than 10 minutes from now.
These nine actions can be taken in 60 seconds or less each – and they won’t cost you a penny.
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